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Flowers 💐

on February 05, 2018

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Flowers are the soul of nature ☺️

We all love flowers. They makes us feel relaxed and happy. We should plant different types of flower in our own garden. Watching or seating in our garden makes us feel better and soothing.. 😃

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Drumstick Flowers (Moringa) ('Sahjan ke phool' in hindi)

We all know about drumstick and its nutritional values. In fact ,the whole drumstick tree is the ‘Power house of minerals’. But here I am talking about drumstick flower i.e. moringa . Moringa flowers are approximately one inch in diameter and a creamy white color. They could be harvested at any time, but younger flowers are better, quality wise . It can be eaten or used to make tea. It provides good amount of calcium and potassium. Moringa (drumstick flower) have several uses: It protects against tissue damage and strengthens the liver function. It is beneficial in weight management. It has powerful diuretic content that helps reduce bloating and water retention. Due to presence of potent antibiotic, it helps to combat infections. It is brewed as medical tea and consumed as a health tonic to treat urinary tract infections (UTI). It is rich source of amino acids, potassium and calcium, making them a vital supplement for nursing mothers. Due to mild fragrance and antioxid

Raw Mango

Mango is the King of all fruits and is everyone's favorite. It is commonly growth is most of Asian countries. It is national fruit of India. It has a unique flavor, an interesting fragrance and promotes health. Mangoes can be eaten raw and ripe. For many years, people are aware that there are so many health benefits of raw mango. Raw mango is high in both Vitamins C and B, far more than when it is fully ripe. Apart from Vitamins, it also carries iron and more than 80% magnesium and calcium. Health Benefits of Raw Mango : Prevent Dehydration : Eating raw mangoes with salt prevents the excessive loss of water from the body, helps to quench thirst and also protects one from the negative effects of very high temperature. Drinking unripe mango juice prevents the excessive loss of sodium chloride and iron to excessive sweating. Indigestion and constipation: It contain Vitamin B that helps you retain good health. It also help with indigestion and constipat

Turmerics ('Haldi' in hindi)

Turmeric is the most powerful anti-inflammatory herb that is used for centuries to treat a variety of ailments. It is also the most important spice of India. It is one of the most studied herbs in science. Turmeric is yellow in color and is mainly used as powder. The powder is also used as coloring agent in South Asian cuisines. The leaves of turmeric plant also impart a distinct flavor and are used to wrap and cook food. Turmeric contains numerous bioactive compounds that provides several medicinal benefits. The most active and versatile compounds is the curucuminoids , especially curcumin. The other compounds that are present in turmeric are volatile oils, vitamins(B&C), Potassium, Sodium, Iron, omega-3 fatty acids, proteins, etc. These compounds provide turmeric with anti-inflammatory, antioxidant, anti-microbial, analgesic, thermogenic properties and many more. Health Benefits of Turmeric are: · The main organs that turmeric treats are the skin

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Flowers 💐

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